TRAINING

Due to busy lifestyles, many people develop bad eating habits and undertake little daily exercise. In addition to this the media bombards the general public with hype about the latest celebrity diet, quick fix cures for obesity, and the latest super foods. Alongside this are adverts for any number of unhealthy foods masquerading as wholesome family foods.

EDUCATION

Due to busy lifestyles, many people develop bad eating habits and undertake little daily exercise. In addition to this the media bombards the general public with hype about the latest celebrity diet, quick fix cures for obesity, and the latest super foods. Alongside this are adverts for any number of unhealthy foods masquerading as wholesome family foods.

NUTRITION

Due to busy lifestyles, many people develop bad eating habits and undertake little daily exercise. In addition to this the media bombards the general public with hype about the latest celebrity diet, quick fix cures for obesity, and the latest super foods. Alongside this are adverts for any number of unhealthy foods masquerading as wholesome family foods.